Want to enjoy a low-fat but delicious and easy healthy dinner but don’t know what to include in your evening meal? Well, here are a few interesting Indian healthy dinner ideas that you can make part of your dinner regularly without worrying about any health issues.
A hectic workday calls for yummy yet healthy meals for dinner, isn’t it? When your dinner is jam-packed with balanced nutrients and healthy ingredients with delectable flavours, you cannot miss it.
Since dinner is the last meal of the day, it is essential to include the right food in your dinner to induce better sleep while ensuring proper body functioning while you’re asleep.
What is a Healthy Dinner?
Healthy dinners for two or your whole family must include a mix of some important nutrients, such as calcium, carbohydrates, protein, vitamins fibre, iron, fats etc. in the right proportions. Easy healthy dinner ideas that constitute nutritious meals include foods that you and your entire family love to eat.
A healthy dinner doesn’t have to be boring. It may consist of different types of food, including some savoury, sweet, crunchy and spice. The following quick healthy dinner ideas will help you nix heavy and unhealthy meals while opting for a clean yet delicious diet every day.
Here is a list of the seven easy healthy dinner ideas to enjoy meals every day at home.
1. Palak Paneer
It is the traditional Indian vegetarian recipe that’s made with a blend of cottage cheese balls dipped in creamy and thick spinach gravy. You can enjoy it with chapati or boiled rice. Spinach is rich in iron and immensely nutritious green leafy vegetables.
It is low in fat and carbs content with the right amount of fibre. You can easily prepare a palak paneer at home following the detailed palak paneer recipe by Amritsr Restaurant.
2. Dal Tadka
One of the easiest and interesting healthy dinner ideas for two or your family includes Dal Tadka. It is a popular Indian lentil recipe that’s usually made from masoor dal or arhar dal, which is tempered in vegetable oil with herbs and spices.
If you don’t want to prepare it at home, you can order it from the best Indian restaurant near you. This recipe is tasty and can be prepared as per your preferences, depending on how spicy or non-spicy food you like.
3. Sweet Corn Chicken Soup
If you want to have a light dinner, sweet corn chicken soup is one of the best healthy vegetarian dinner ideas for you. It is the simplest recipe to prepare at home or can be ordered from an Indian restaurant in your city.
You need to include a few necessary ingredients in this soup, such as chicken stock, cream-style corn, egg drop and salt or spices to add more taste. You may even add finely grated or chopped beans and carrots to this soup for a different flavour.
4. Dal Khichdi
Has your grandmother or mother ever advised you to have dal khichdi when you’re suffering from indigestion or now feeling well? Well, it’s not only good to improve your digestion but also one of the best healthy dinner ideas for your family.
It can be prepared with rice combined with some spices and moong dal, chana dal or toor dal. You can enjoy it with papad, achar, chutney or plain (if you don’t like too many spices). It is also a good remedy for your bloated belly.
5. Green Salad
Another light yet healthy vegetarian meal is the tasty green salad, which includes lettuce, broccoli, spinach, avocado or other green leafy vegetables. You may even include some cucumber, tomatoes, mushrooms or other veggies into your salad depending on your preference.
All you need to do is simply saute the vegetables in olive oil, add salt to taste or any tastemaker, and you’re good to go. If you want an easier way, you can choose to order it from the Amritsr restaurant.
6. Mushroom Mutter
This is another filling and palatable creamy and spicy North Indian recipe. It is prepared from green peas and mushrooms with thick gravy. The curry is rich in flavour due to a good amount of tomatoes and onions sauteed in cashew paste. You can enjoy it with jeera rice, plain steamed rice or chapati/roti.
7. Paneer Tikka
Paneer tikka is a popular Indian dish that can also serve as a good dinner option. It is made from huge chunks of cottage cheese that are marinated in spices and further grilled in tandoor/oven. It is a vegetarian substitute for chicken tikka.
You can easily prepare it at home by following Amritsr Restaurant’s paneer tikka recipe. If you don’t have tandoor or oven at home, simply order it from the restaurant itself.
There are so many easy healthy dinner ideas to prepare at home. If you cannot prepare these simple Indian recipes at home due to a hectic work schedule or if you don’t know cooking at all, you can anytime order these delicious recipes from Amritsr Restaurant in Dubai.
With these healthy meals for dinner, you can get the right proportion of nutrients without gaining excess body weight.