{"id":443,"date":"2020-05-19T13:45:45","date_gmt":"2020-05-19T13:45:45","guid":{"rendered":"https:\/\/amritsruae.com\/blog\/?p=443"},"modified":"2020-05-19T13:45:47","modified_gmt":"2020-05-19T13:45:47","slug":"tasty-healthy-breakfast-ideas","status":"publish","type":"post","link":"https:\/\/amritsruae.com\/blog\/tasty-healthy-breakfast-ideas\/","title":{"rendered":"7 Tasty & Healthy Breakfast Ideas"},"content":{"rendered":"\n

A full gourmet breakfast is not a realistic everyday goal. But this doesn\u2019t mean that you settle for less and leave yourself sad and hungry. Amritsr Restaurant, a leading Indian restaurant in Dubai<\/a> chalks out a few tasty and healthy Indian breakfast ideas on the go.\u00a0<\/p>\n\n\n\n

These easy healthy breakfast ideas require little effort when putting into practice and mix healthy with yummy. Read for everyday great healthy breakfast ideas!<\/p>\n\n\n\n

Vegetable Grilled Sandwich<\/strong><\/h2>\n\n\n\n
\"Vegetable<\/figure><\/div>\n\n\n\n

Vegetable grilled sandwiches are colourful and creative, and healthy breakfast ideas at home. You can swap the traditional calorie-filled sandwiches with healthier options such as vegetables, layer on lighter spreads, and feature whole grains to refresh you and raise your energy levels so you can power through your day. <\/p>\n\n\n\n

Calories: <\/strong>One vegetable grilled sandwich has around 236 calories. <\/p><\/blockquote>\n\n\n\n

Onion Omelette<\/strong><\/h2>\n\n\n\n
\"Onion<\/figure><\/div>\n\n\n\n

Commonly called chilla, this dish boasts not just flavors, but a healthy combination of the essential minerals, protein, and carbohydrates. It is made of gram flour usually eaten in combination with curd and is a nutritious, low calorie, and protein-rich recipe ideal for healthy breakfast dishes.\u00a0
<\/p>\n\n\n\n

Calories: <\/strong>One onion omelette has around 190 calories. <\/p><\/blockquote>\n\n\n\n

Upma<\/strong><\/h2>\n\n\n\n
\"Upma\"<\/figure><\/div>\n\n\n\n

Made of semolina, Upma is a lovable healthy Indian breakfast idea. It is a good source of protein, carbs and is low in fat and calorie content making it a great healthy breakfast option. <\/p>\n\n\n\n

Furthermore, you can add any veggies of your choice to the upma, which not only makes it tastier but also healthier.<\/p>\n\n\n\n

Calories: <\/strong>One plate upma has around 169 calories.
<\/p><\/blockquote>\n\n\n\n

Egg Bhurji<\/strong><\/h2>\n\n\n\n
\"Egg<\/figure><\/div>\n\n\n\n

Eggs are one of the most nutritious breakfast foods out there. Egg Bhurji, commonly referred to as scrambled eggs, is an easy healthy breakfast dish. <\/p>\n\n\n\n

It is prepared using eggs, onions, tomatoes, coriander, and various spices. Bhurji, undoubtedly, is quick to make, easy, and ideal for breakfast.\u00a0<\/p>\n\n\n\n

Calories:<\/strong> Two eggs bhurji has 155 calories
<\/p><\/blockquote>\n\n\n\n

Sweet Lassi\/Salty Lassi<\/strong><\/h2>\n\n\n\n
\"Sweet<\/figure><\/div>\n\n\n\n

Churned out of yogurt, lassi is great for your digestive system as it promotes the growth of healthy bacteria and reduces the growth of bad bacteria in your gut. Since lassi is rich in calcium, it is an excellent way to make your bones stronger and beneficial to consume for breakfast. <\/p>\n\n\n\n

\n

Sweet Lassi Calories:<\/strong> One glass has around 286 calories.<\/p>

Salty Lassi Calories: <\/strong> One glass has around 176 calories. <\/p><\/blockquote>\n<\/div><\/div>\n\n\n\n

Bun Omelette<\/strong><\/h2>\n\n\n\n
\"Bun<\/figure><\/div>\n\n\n\n

Bun Omelette, one of the most cooked healthy breakfast recipes at home, is a soft bread roll smothered in butter and stuffed with the most delicious, spicy, omelette ever. It’s guaranteed to satisfy fussy eaters. To make it healthier, you can use olive oil instead of butter. <\/p>\n\n\n\n

Calories: <\/strong>One bun omelette is 160 calories <\/p><\/blockquote>\n\n\n\n

Poha<\/strong><\/h2>\n\n\n\n
\"Poha\"<\/figure><\/div>\n\n\n\n

If you are looking for healthy Indian breakfast ideas, you just cannot miss out on Poha. Its high nutrient value makes it one of the healthiest Indian breakfasts. It is a good source of carbohydrates, packed with iron, rich in fiber, a good source of antioxidants and essential vitamins, and is gluten-free.<\/p>\n\n\n\n

Calories:<\/strong> One plate is 180 calories <\/p><\/blockquote>\n\n\n\n

So, these are some of the healthy daily breakfast ideas consolidated by Amritsr Restaurant. But there is another catch. If you are lazy and craving for healthy Indian breakfast dishes in Dubai, Amritsr Restaurant can deliver delicious meals at your door based on your needs.\u00a0<\/p>\n\n\n\n

Our chefs work together to ensure that your meal is not just healthy, but also tasty and varied. It is designed to provide balanced nutrition – a judicious mix of carbohydrates, proteins, and high-fiber, low-fat, and minimal-cholesterol content.<\/p>\n\n\n\n

So, what are you waiting for? Go check out our healthy breakfast menu<\/a> for healthy breakfast options \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

A full gourmet breakfast is not a realistic everyday goal. But this doesn\u2019t mean that you settle for less and leave yourself sad and hungry. Amritsr Restaurant, a leading Indian restaurant in Dubai chalks out a few tasty and healthy Indian breakfast ideas on the go.\u00a0 These easy healthy breakfast ideas require little effort when …
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